Contact Me

If you have any questions or concerns, I would love to hear from you! I aim to respond to any form submissions and emails within 72 hours, and I greatly appreciate your patience as I do so.

Please note that this is not meant as a support/crisis resource. If you are in need of immediate support please refer to the resources below:

• If this is an emergency, call 911 or visit your local emergency department

• Mental Health & Suicide Prevention Line: 988

• Kids Help Phone: 1-800-668-6868

• RiseUp by Kids Help Phone for Black youth: text RISE to 686868

• Black Youth Helpline: 1-833-294-8650 * not available 24/7 *

  • 7:00 am - 8:00 pm (MST) daily based on website: https://blackyouth.ca/

• Indigenous Hope for Wellness Helpline: 1-855-242-3310

• National Trans Lifeline: 1-877-330-6366 * not available 24/7 *

  • Check hours of operation here: https://translifeline.org/hotline/

• in Alberta, call 211 to connect with various resources for help with food, housing/shelter, gender-based violence support, and more.

Please also note that email is not guaranteed to be a secure method of communicating, so it is good practice not to share confidential information via email. I am also required to document email and other communications within my files.